For Women Ready to Rebuild Life After Narcissists.

From Guilt-Ridden To Confident In Just 4 Weeks, Even If Self-Doubt Has Kept You Frozen For Years

Over 2,000 women have already used The Next Chapter framework to create peaceful, confident lives after cutting ties with narcissists.

If you’ve gone no-contact (or are about to) but still feel stuck deep down, this is for you.

You’re tired of:

✅ Replaying the same painful memories in your head
✅ Feeling guilty for walking away
✅ Wondering if you’ll ever feel truly confident again

I know exactly how that feels because I lived it too. For years, I carried the guilt, the self-doubt, and the constant second-guessing.

But here’s the truth: you don’t have to stay in that place.

That’s why I created The Next Chapter, a proven, step-by-step framework that shows you how to go from guilt-ridden and uncertain to confident and in control in just 4 weeks, even if self-doubt has kept you frozen for years.

Over 2,000 women have already used this system to rebuild peaceful, confident lives after narcissistic abuse, and now it’s your turn.

👉 It’s time to come home to yourself. CONFIDENT. WHOLE. FREE

Featured In Leading Publications & Trusted by Thousands

Featured in TinyBuddah, Pick the Brain, Addicted2Success and others

But first, here’s what some of my best students have to say:
👇💬

“I’m 62 and grew up with narcissistic parents. For decades, I felt trapped — even moving back home as an adult, the lies and manipulation never stopped. The Next Chapter gave me the tools I needed to finally see through the chaos, set boundaries, and practice new habits that keep me grounded. For the first time, I feel like freedom is possible, even after a lifetime of abuse.”

Emma R.

“The last two days have been the first without that constant pressure-chatter in my head. Is this what normal feels like? The Next Chapter gave me tools I wish I had growing up, but I’m grateful I have them now. For the first time, I see myself at the finish line — head held high, confident, and finally free.”

Sophia M.

“This program was the missing piece I needed. I’ve carried abuse from a narcissistic mother, sister, husband, and even my own daughter. With The Next Chapter, I finally stopped tolerating manipulation. I’m no longer chasing perfection or begging to be loved. I know the next step in my healing, and I’m taking it.”

Mia L.

How I went from guilt-ridden and broken… to rebuilding a peaceful, confident life that I adore after narcissistic abuse!

Hey, I’m Kolyanne 👋

Four years ago, I cut ties with my narcissistic family. It was really damn hard!

On the outside, I looked “free.” But on the inside, I was still trapped, practically ruined mentally.

✅ I blamed myself for everything.
✅ I felt crushing guilt for choosing peace over family.
✅ I had no idea who I was without the chaos.

Everyone told me to “forgive and move on.” But that advice didn’t heal me. It kept me stuck.

So, I built my own path forward.

Through years of trial and error, I discovered what actually works: a step-by-step framework for rebuilding your identity, confidence, and joy after narcissistic abuse.

Initially, I created it solely for myself. Then other women began asking me to share it.

And now, it’s become The Next Chapter, a proven program trusted by over 2,000 women who wanted the same peace, freedom, and strength I finally found.

👉 If I could rebuild my life after narcissists, you definitely can too.

“Thank you so much for your help! I had a narcissistic mother, too. For years, I felt like I’d never get the love I deserved. The Next Chapter showed me that I could rebuild anyway, and now I finally feel free. Every time I go back to the lessons, I find myself stronger and more at peace.”

Linda A.

“For 30 years, I thought there was something wrong with me because I never bonded with my mother. The Next Chapter helped me see the truth — it wasn’t me, it was the abuse. That clarity has been life-changing. I no longer carry her cruel words as my truth. I’m healing every day now, not just for me but for my two sons too.”

Roxyanne D.

“I’m 55 and just recently discovered I was targeted by my own husband. The lies, the invalidation, the lack of accountability, it was the most shocking experience of my life. The Next Chapter helped me trust my instincts, protect my soul, and finally move forward. For the first time, I know I’m not alone, and that healing is possible.”

Mia L.

Introducing: The Next Chapter 🤗

🌸 A 4-week guided program to help you cut the guilt and rebuild a confident life you love after narcissistic abuse.

MODULE 1

Letting Go Without Guilt & Fear

Because guilt is the narcissist’s last weapon, not anymore.
✅ Release guilt, shame, and self-blame
✅ Silence the voice that says you “owe” them more

MODULE 2

Breaking Trauma Bond & Emotional Detachment

It’s not just about blocking their number. It’s about blocking their control over your mind.
✅ Understand why it felt addictive (and how to break it)
✅ Tools to stop obsessing and replaying old stories

MODULE 3

Rebuilding Self-Worth & Confidence

Because years of abuse made you forget who the hell you are, let’s fix that.
✅ Simple practices to feel strong and worthy again
✅ Build a new identity based on your values

MODULE 4

Moving Forward & Creating a Life That Feels Free

Surviving is over. Now it’s your time to thrive.
✅ Design a future that excites you!
✅ Daily tools to stay grounded and free

$250 in Free Bonuses To Accelerate Your Growth💡

(Because waiting didn’t help. These will.😘)

BONUS #1

5 Stages To Accept & Learn From Life Challenges
Turn pain into power so you can stop resisting and start rising.

BONUS #2

How To Flip Mistakes Into Unshakable Confidence
Stop beating yourself up and start using your story as fuel.

BONUS #3

Gratitude Rewiring Worksheet
Train your brain to stop spiraling and rewire it for peace and strength.

BONUS #4

13 Questions To Ask Yourself When Things Feel Too Much
Train your brain to stop spiraling and rewire it for peace and strength.

Here’s the sad truth…

Most women wait years before they finally rebuild their lives after narcissistic abuse. Therapy can cost thousands.

Books and advice often skim the surface.

But for less than the cost of a dinner out, you can get a proven 4-week program trusted by over 2,000 women that shows you exactly how to break free and rebuild with confidence.

You’ve already done the hardest part, cutting contact.

Now it’s time to take the next step: rebuilding your life.

Here’s What You’ll Finally Take Back After This Program…❤️

Your Worth – Undo the narcissist’s mind games and stop self-doubt
Your Peace – Stop spiraling and calm the anxiety that used to own you.
Your Power – Break free from toxic loops before they even start.
Your Closure – Find it within yourself, not in their apologies.
Your Confidence – Set guilt-free boundaries and speak up without fear.
Your Mind Back – Quiet the noise. Think clearly. Move forward.
Your Voice – Say what you need without second-guessing it.
Your Standards – Only allow love that feels safe, mutual, and real.
No fluff. No toxic positivity. Just real, step-by-step rebuilding to finally take control of your life for $49.

For years, I felt trapped in a fog I couldn’t escape. This program? A total no-brainer. I finally understand why I stayed stuck after leaving my narcissistic mother. Now, I feel lighter, like I actually have a future again.

Andrea J.

Rebuild Your Life Today For Just $49

🎁 Includes $250 in free bonus materials.

One-time payment…yours forever.
No hidden fees or sneaky upsells.
Access to future updates for free!
Instant access. Start rebuilding now.

100% My “No Guilt, No Risk Promise”

I created this program to help you create a beautiful life after narcissistic abuse. If it’s not the right fit for you, email me within 7 days for a full refund. No hassle. No guilt. No hard feelings.

Frequently Asked Questions

Forever. Pay once, and you’ll have lifetime access to all materials, including future updates. No renewals, no extra fees.

Yes. Whether you’ve left or are still dealing with them, this course gives you the tools to regain control, build confidence, and stop their mind games—starting now.

No problem! Start when you’re ready, go at your own pace, and revisit the content anytime. You’ll never feel rushed.

This is not fluff. It’s a proven, step-by-step process that has helped hundreds break free and start living on their own terms. If you apply what’s inside, you will see real change.

Absolutely. This course works great alongside therapy or as a standalone guide. It helps you take action in ways therapy might not cover.

Nope! This course is designed for real people who want clear, actionable steps—no complicated jargon, just real solutions.

You won’t be left hanging! You’ll get access to a supportive community and regular updates to help you stay on track.

I’m confident you’ll love it, but if you’re unsure, just reach out. I’m here to help you make the right decision.

If you have any other questions, reach out to support@pinchofattitude.com

Join Me & Others To Unlock The Beautiful Chapter Ahead!