I believe we’re all overthinkers at some point in our lives, whether we aware of it or not that is another problem. I used to overthink anything and everything. It was like a good feeling that I must have in order to function at work and especially in my relationship. How to stop overthinking in … Read more
Is reaching goals important to you? Or, are you more of a free rover? Though the path is your own to choose, you should know that not all of them lead to the top. Multiple success stories have proven this, along with two frequently cited studies on the importance of goal setting. In 1979, interviewers … Read more
Growing up in a business-savvy family, investment is something that I’ve never stopped hearing. Do you want to be rich? Invest in stock, in a company or focus on start-ups, but what happens to invest in yourself? I was told that school is the best place to learn, do well in school, get good grades, … Read more
The inspiration for this blog post came to me after my conversation with my best friend Rita a few days ago, who is a mother to a 4 years old cutie. I asked her what are the positive changes she’s hoping to teach her son and the little one who’s due this August as they … Read more
Good thoughts on life are exactly what can help you lead the life you want and deserve. They are the key to your happiness and success in life, so you should always nurture them in order to create the best possible future for yourself. How many times have you found yourself in a difficult situation, … Read more
One night after coming home from the gym, I told my husband that I was exhausted and he said “you know, it doesn’t matter how much you take care of your physical well-being. If you neglect your mental health, you will feel like sh*t more often than you want to.” And it got me thinking, … Read more
They say, “Tell a lie once, and all your truths become questionable”. But, isn’t it true that everyone lies? Be that good-natured dishonesties and harmless tricks, or carefully fabricated deceits and blatant frauds, distorted truths are so deeply intertwined with the human nature that we cannot but ask: why do people lie? Why Do People … Read more
There are a lot of factors that determine our success, some of which are completely out of our control. The number one factor in determining how successful we are, though, is completely within our own control – attitude. Saying that attitude is everything is more than a feel-good quote out of a self-help book or … Read more
Self-esteem is a very intimate subject for many, including myself. Growing up in a culture where physical beauty defines how your future is going to turn out, I was considered a failure the day I was born. There wasn’t a lot of encouraging words from my mom, so you can guess how low my self-esteem … Read more
Self-esteem test is the answer to a simple, yet intimidating question: “How do I feel about who I am?” At the same time, it is what drives us forward or keeps holding us back. In psychology, it reflects a person’s overall subjective, emotional evaluation of their own worth, but in practice, the self-concept determines how … Read more
