a woman laying at the pool side very peaceful after fixing her mental health after narcissistic abuse.

25 Clever Hacks I Used To Heal When My Mind Was a Mess After Narcissistic Abuse

After years of dealing with my narcissistic family members and, worse than that, I dated one unknowingly, my mind wasnโ€™t just tired, it was wrecked. Iโ€™d wake up already exhausted, overthink everything I said, and question if I was actually the problem. I wasnโ€™t. But when youโ€™ve been manipulated, gaslit, and dismissed long enough, even … Read more