I used to believe that having a good attitude would fix everything, at least while growing up with a narcissistic mother and her enablers. Smile more. Be grateful. Don’t let them get to you. But here’s the truth no one told me, you can’t “positive attitude” your way out of abuse. Especially when the narcissist … Read more
I used to stare at myself in the mirror and wonder, “Who even are you anymore?” After years of being told I was too much, too emotional, too dramatic, believing in myself felt impossible. Narcissistic abuse doesn’t just break your heart. It breaks your identity. It chips away at your self-worth until all that’s left … Read more
Books can provide us with such a wealth of support, knowledge, and inspiration in many areas of our lives. I remembered the books that I picked up which became two of my favorite best self-help books were How To Win Friends and Influence People by Dale Carnegie and Six Pillars of Self-Esteem. These books that … Read more
After years of dealing with my narcissistic family members and, worse than that, I dated one unknowingly, my mind wasn’t just tired, it was wrecked. I’d wake up already exhausted, overthink everything I said, and question if I was actually the problem. I wasn’t. But when you’ve been manipulated, gaslit, and dismissed long enough, even … Read more
