Family Scapegoat Estrangement: How I Deal With the Aftermath?

Family Scapegoat Estrangement: How I Deal With the Aftermath?

Being the family scapegoat is like wearing a heavy coat of blame, always feeling like youโ€™re in the wrong, no matter what you do. Itโ€™s a bit like playing a never-ending game of โ€œpin the blame on the scapegoatโ€ where youโ€™re left feeling misunderstood, isolated, and unfairly treated. I know because Iโ€™ve been there. And … Read more

What Happens When the Scapegoat Becomes Successful in the Family? Hereโ€™s My Story

What Happens When the Scapegoat Becomes Successful in the Family? My Story

What happens when the familyโ€™s designated โ€œtroublemakerโ€ defies expectations and achieves success? When the scapegoat becomes successful, itโ€™s like a plot twist in the family drama you never saw coming. My own journey from being the black sheep to achieving success was a rollercoaster of emotions, struggles, and unexpected triumphs. So, if youโ€™ve ever felt … Read more

an illustration of a confident woman looking fierce knowing she won't be silent by her toxic family as the Scapegoat of the family.

When the Scapegoat Fights Back: I Wasn’t Born to be a Pushover!

I always thought I was destined to be the familyโ€™s perpetual scapegoat, taking the blame for everything. But, one day, I realized that being my family’s punching bag was not something I wanted to continue, and I decided Iโ€™d had enough. I confronted the stigma, questioned my role in a narrative not of my making, … Read more

Scapegoat Theory: Definition and Impact According to Psychology

Scapegoat Theory: Definition and Impact According to Psychology

Like many of you, I have found myself trapped in the web of a narcissistic family. Here, every twist and turn seems to revolve around the ego of one or more family members. And within these challenging dynamics, the concept of scapegoating takes on a particularly toxic form. Itโ€™s the blame game, an intricate dance … Read more

Narcissistic Family Structure: How Was It Like for Me Living Under One?

Narcissistic Family Structure: How Was It Like for Me Living Under One?

Growing up, I found myself entangled within the complex web of my narcissistic family structure. It was a constant battle between my authentic self and the unrealistic expectations set by my mother, who believed that success and beauty were the sole currencies of worth. I was constantly exploring, striving for independence, and resisting conformity, a … Read more