Relationships

Ever feel like you’re stuck in a spotlight brighter than a Hollywood premiere, except all it reveals are your flaws while Dad basks in the applause? Yep, that’s life with a narcissistic father. But before you grab the duct tape to cover that spotlight (though, tempting, right?), let’s unpack the hidden damage. Below, we’ll uncover … Read more

Do you sometimes feel like you’re juggling the world’s expectations with your own wobbly sense of self? Like there’s a constant tug-of-war between feeling loved and feeling unseen? Children of narcissistic parents experience a range of symptoms that may or may not have shaped their adult self. If your dad happened to be a master … Read more

Ever feel like your childhood was more reality TV than home sweet home? If so, you might be part of the not-so-secret club of daughters raised by narcissistic fathers! A narcissistic parent can leave some invisible baggage on their children, like souvenirs you didn’t ask for. From self-doubt that sticks like glitter to people-pleasing superpowers … Read more

Dad. The grill master, the pun-slinging jokester, the man who taught you to ride a bike. But sometimes, behind the laughter and backyard barbecues lurks a darker reality: narcissistic father abuse. It’s a suffocating dance of manipulation, criticism, and emotional neglect that can leave you questioning your own sanity and worth. You crave his approval, … Read more

Ahh, the dreaded holiday dinner. You’re carving the turkey, trying to make witty conversation, when your narcissistic father-in-law throws shade at your career choice (again). He’s charming, sure, but there’s a niggling feeling he’s spinning narratives to his advantage, leaving you questioning reality. Maybe it’s just holiday stress, or maybe you’re facing the age-old dilemma: … Read more

Ever feel like your dad’s the sun, and you’re just a planet caught in his orbit? Does your dad exhibit narcissistic parent traits like needing constant admiration, taking credit for your achievements, or belittling your feelings? If so, you’re not alone. Millions of us grapple with these dynamics, and I’ve seen firsthand the toll they … Read more

Dads get a bad rap sometimes, right? Forgetful on birthdays, embarrassing in public, terrible at parallel parking. It’s all part of the charming package. But sometimes, under the surface of those groan-worthy quirks, there can be something deeper at play. We’re talking about the not-so-typical narcissist father traits. The charm that hides manipulation, grandiosity that … Read more

Do you feel like you’re living in the shadow of a spotlight? Like your dad’s achievements are your only applause? I get it. I was raised by a narcissistic mother, who made sure I was the supporting act. I even spent years chasing her approval. But guess what? Turns out, children of narcissistic parents aren’t … Read more