As a child of a narcissist myself, I understand the pain of living in a world where one parent’s love feels more like a spotlight scorching your self-worth. But my cousins faced a different heartbreak: their narcissistic father abandoning them to start a new family. I’ve witnessed firsthand the deep scars it caused, which made ... Read more
Wondering what it’s really like dating the daughter of a narcissistic father? It’s tricky. Now, you and I both know that love is messy, but when narcissism is involved, it gets a whole lot messier. I’m not saying I’m an expert. However, growing up with a narcissistic mother myself, I know the dance of tiptoeing ... Read more
For some, the term “daddy dearest” doesn’t always paint the rosiest picture. Being raised by a narcissistic parent who prioritizes their reflection over their feelings can leave daughters feeling like a supporting act in their grand drama. I get it. I was the queen of the scapegoat parade for years, dancing to my narc mom’s ... Read more
Ever wonder how to heal from a narcissistic father? As an adult child of a narcissistic mother, and with cousins who dodged a bullet (or several) with their narcissistic dad, I get the struggle. The walking on eggshells, the constant gaslighting, the feeling of never quite measuring up – it’s enough to make you wonder ... Read more
If your dad shamelessly one-ups your every accomplishment to be the center of attention, I won’t be shocked if you think your father is a narcissist. As a child of a narcissist mom, I get it. But what I’m curious about is the sons on the other side of the coin, those raised by fathers ... Read more
Does your dad shower you with praise when you succeed, then snatch it back with a snide remark? Does he guilt-trip you with “you’re the only one who cares?” Well, you’re not imagining things. Growing up with a narcissistic mom myself, I learned that these are some of the not-so-subtle signs of a narcissistic parent. ... Read more
Whatever your story, if you’re here, then you’re probably at a crossroads. Your dad’s getting older, the guilt whispers are coming in loud and clear, and you may be wondering: can I really go no contact with my elderly narcissistic father? The answer is as messy and nuanced as life itself. Going no-contact with a ... Read more
Let’s talk about dads. Not the grill-master, football-loving kind, but the ones who leave an emotional bruise instead of a high five. You know the type: the master of manipulation who can charm a roomful of strangers while leaving their kids feeling like shadows. I grew up with a mom who’s a textbook narc, but ... Read more
Do you often wonder if your dad held a lifetime supply of shade instead of sunshine? Like your proudest achievements were trophies he desperately needed to one-up? I get it. Growing up with a narcissistic mother myself taught me a thing or two about family dynamics. From the passive-aggressive put-downs to the suffocating need for ... Read more
Did your childhood feel like a zero-sum game, where your narcissist dad’s ego feasted on your emotional crumbs? If so, you’re in the right place. Trust me, I understand why you’re eager to learn how to defeat a narcissistic father. I spent years dodging emotional landmines disguised as conversations with my own narcissistic mom. Therapy ... Read more
