Were you chosen as the “problematic child” of your family? Do all family issues magically end up being your fault? Growing up as a scapegoat daughter of a narcissistic father probably turned your brain into a tangled mess of “Why me?” and “What did I do?” Yep, I’ve been there. Raised by a narcissistic mother ... Read more
Is your dad’s vocabulary stuck on “disappointment” and “failure”? Maybe he’s fluent in guilt trips and backhanded compliments? If so, you’re likely dealing with a narcissistic parent. The things narcissistic fathers say aren’t just head-scratchers. They’re weapons. But the real question is, why do they say it? And more importantly, how do we, the children ... Read more
Ever feel like your dad walks into a room and sucks all the air out? Like conversations turn into his solo stand-up routine, and your opinions are punchlines? If “daddy dearest” means something more than a cheesy ‘80s movie, you might be navigating the tricky terrain of a narcissistic father-and-son relationship. As a daughter of ... Read more
Ever feel like you’re stuck in a spotlight brighter than a Hollywood premiere, except all it reveals are your flaws while Dad basks in the applause? Yep, that’s life with a narcissistic father. But before you grab the duct tape to cover that spotlight (though, tempting, right?), let’s unpack the hidden damage. Below, we’ll uncover ... Read more
Do you sometimes feel like you’re juggling the world’s expectations with your own wobbly sense of self? Like there’s a constant tug-of-war between feeling loved and feeling unseen? Children of narcissistic parents experience a range of symptoms that may or may not have shaped their adult self. If your dad happened to be a master ... Read more
Ever feel like your childhood was more reality TV than home sweet home? If so, you might be part of the not-so-secret club of daughters raised by narcissistic fathers! A narcissistic parent can leave some invisible baggage on their children, like souvenirs you didn’t ask for. From self-doubt that sticks like glitter to people-pleasing superpowers ... Read more
Dad. The grill master, the pun-slinging jokester, the man who taught you to ride a bike. But sometimes, behind the laughter and backyard barbecues lurks a darker reality: narcissistic father abuse. It’s a suffocating dance of manipulation, criticism, and emotional neglect that can leave you questioning your own sanity and worth. You crave his approval, ... Read more
Ahh, the dreaded holiday dinner. You’re carving the turkey, trying to make witty conversation, when your narcissistic father-in-law throws shade at your career choice (again). He’s charming, sure, but there’s a niggling feeling he’s spinning narratives to his advantage, leaving you questioning reality. Maybe it’s just holiday stress, or maybe you’re facing the age-old dilemma: ... Read more
Did your dad ever make you feel like your mom was the villain, whispering doubts about her love and painting himself as the misunderstood hero? I’m talking about bedtime stories filled with subtle digs at the other parent, weekend visits marred by guilt trips, and holidays dominated by one-sided narratives. This is the insidious reality ... Read more
Ever feel like your dad’s the sun, and you’re just a planet caught in his orbit? Does your dad exhibit narcissistic parent traits like needing constant admiration, taking credit for your achievements, or belittling your feelings? If so, you’re not alone. Millions of us grapple with these dynamics, and I’ve seen firsthand the toll they ... Read more
