I used to stare at myself in the mirror and wonder, “Who even are you anymore?” After years of being told I was too much, too emotional, too dramatic, believing in myself felt impossible. Narcissistic abuse doesn’t just break your heart. It breaks your identity. It chips away at your self-worth until all that’s left … Read more
Books can provide us with such a wealth of support, knowledge, and inspiration in many areas of our lives. I remembered the books that I picked up which became two of my favorite best self-help books were How To Win Friends and Influence People by Dale Carnegie and Six Pillars of Self-Esteem. These books that … Read more
After years of dealing with my narcissistic family members and, worse than that, I dated one unknowingly, my mind wasn’t just tired, it was wrecked. I’d wake up already exhausted, overthink everything I said, and question if I was actually the problem. I wasn’t. But when you’ve been manipulated, gaslit, and dismissed long enough, even … Read more
