9 Hidden Triggers Narcissists Use to Feed Off Your Reactions

9 Hidden Triggers Narcissists Use to Feed Off Your Reactions

Ah, narcissists. We’ve all dealt with them. They’re like that weed growing on your beautiful grass and if you don’t take care of it, it will over your entire garden and choked all the other life out of it. Narcissists live for one thing: supply. Not the kind of supply like food or water, no, … Read more

Why You Should Feel Lucky When Targeted By Narcissists?

Why You Should Feel Lucky When Targeted By Narcissists?

Let’s talk about something that’s probably been bugging you: why on earth do narcissists seem to zero in on you? I get it, it can feel downright awful to be targeted by someone who seems to thrive on manipulating and draining the life out of you. But what if I told you there’s a silver … Read more

10 Worst Types of Narcissists You Need to Cut Out Now

Let’s face it, life is too short to be dealing with people who suck the life out of you. I’ve had my fair share of toxic relationships, and it’s high time I did some spring cleaning. Here’s a list of ten types of toxic people I highly recommend you should get rid of ASAP. Think … Read more

Self-love books for men

15 Best Self-Love Books for Men: A Tool for Healing, Growth, and Transformation

Gentlemen, I’m speaking directly to you. The idea of self-love might feel foreign, but it’s exactly where you need to start. Self-love books for men? They’re more than just paper; they’re a tailored guide to discovering what makes you extraordinary. These books are like having a conversation with a friend who understands the unique challenges … Read more

What is a Life Coach and Why You Need One

What is a Life Coach and Why You Need One

Adviser, mentor, confidant. Since the dawn of time, ambitious people have relied on aides to help them see the right path. In the 1980s, they’ve been replaced with life coaches – those with enough wisdom and experience to guide us towards happiness and success. Today, there’s a life coach for nearly everything, from nutrition and … Read more

life lessons for kids

30 Underappreciated Life Lessons for Kids

The biggest truths about life are often told in the tiniest moments. We grow up, and we call them life lessons for kids. But, aren’t those simple words of wisdom lessons for all? Passed along from elders to beginners. They make up a treasure trove of cautionary tales and casual pieces of advice. These are … Read more

top 15 blogs you must visit

15 Lesser Known Inspirational Blogs That You Must Visit

My main intention when creating Pinch of Attitude was to share my deeply personal, uplifting and emotional life lessons. I wanted to not only help end suffering for anyone who experiences pain and hostility that hold them back from living their lives purposely and meaningfully but to also shut off all the irrelevant noises so … Read more

What I Say to Myself When Narcissists Made Me Question Everything? A woman looking up to a beautiful sky feeling free after narcissistic abuse.

What I Say to Myself When Narcissists Made Me Question Everything?

There was a time I couldn’t tell if the voice in my head was mine or my toxic mother’s. Or my ex’s. Or my narcissistic older sister’s. “You’re too much.”“You’re impossible to love.”“You’ll never make it without me.” They didn’t just say those things once. They repeated them until I did too. I didn’t even … Read more