Explore articles about self improvement, practical tips, personal stories, and tools for building a positive attitude and achieving your goals.
Alright, let’s get real. Surviving narcissistic abuse is like emerging from a war zone. I’ve been there many many years ago. It’s brutal and messy and it leaves scars, deep, deep scars. But guess what? You’re here, and that’s a victory in itself. I’ve been through 30 years of this crap, and I’m here to … Read more
The angry stage of healing is rarely discussed, yet it’s a crucial part of the journey. The rage can be overwhelming when you clearly see how long you were taken advantage of. You feel profoundly betrayed and disgusted toward those who misled you. This anger isn’t a one-time event; it comes in waves, often catching … Read more
You know, dealing with toxic people is like trying to navigate through a minefield while blindfolded. These master manipulators have a special set of skills – not the Liam Neeson kind – but the kind that can mess with your head and leave you questioning your sanity. Let’s dive into the top three mind games … Read more
Hey there, warrior! If you’re reading this, chances are you’ve been through the wringer with a narcissistic abuser like myself with my family. It sucks, I know. But guess what? You’re not alone, and you’ve got a badass community rooting for you here at Pinch of Attitude. Over the next 30 days, I want to … Read more
Let’s face it, life is too short to be dealing with people who suck the life out of you. I’ve had my fair share of toxic relationships, and it’s high time I did some spring cleaning. Here’s a list of ten types of toxic people I highly recommend you should get rid of ASAP. Think … Read more
Hey you. Ever felt like you’re stuck in a narcissist circus? You’re not alone. Whether it’s your parent, sibling, romantic partner, friend, or coworker, these quotes hilariously capture their self-obsessed antics. Buckle up for a wild ride through the ego-verse. Let’s dive in, shall we? Narcissistic Quotes For Parent Narcissistic Quotes For Siblings Narcissistic Quotes … Read more
When it comes to love and commitment, I’ve learned that honoring my worth is important. You see, not so long ago, I found myself entangled in a relationship where I lost sight of my own value. Without realizing it, I sacrificed my own happiness for the sake of someone else’s. But when my good friend … Read more
Ever catch yourself in a room full of brilliant minds, wondering if you truly belong? I vividly recall a moment like that, questioning my own worth amidst accomplished peers. But when I realized that my self-worth was tied to external opinions, I yearned for change. Knowing your worth as a woman is more than just … Read more
Have you ever felt like you’re on a never-ending quest to seek approval from others? If your answer is yes, don’t feel too bad about it. In fact, it’s a natural thing we humans do when we don’t heal completely from our past trauma. I’ve been there many times myself, so I get you! Many … Read more
They say the pen is mightier than the sword, and that words can create wounds, as well as heal them. I believe in the power of words. I believe that words heal wounds that no amount of medication can ever do. I will always believe that! Today, I want to tell you how self-worth journaling … Read more
