I used to think healing from narcissistic abuse meant fixing myself.
I’ve been reading all the books, going to therapy, and becoming this “empowered version” of myself who has it all figured out.
But no one tells you that before you build yourself back up, you have to tear down the lies they planted in you.
The ones that convinced you that your feelings were too much.
That love had to be earned.
That staying silent kept the peace.
That’s the real trap.
Not just what they did, but what they made you believe about yourself.,
If you’re feeling stuck, exhausted, or like you’re healing in circles… this is probably why.
In these three videos that I’m sharing, it’ll break down the beliefs you must unlearn if you ever want to feel free again. Not kind of free. Fully, peacefully, finally free.
And I promise, it’s not as complicated as it feels right now.
You’ve carried enough. Let’s start letting go.
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