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How to Deal With a Covert Narcissistic Father: 11 Eye-Opening Tips

How to Deal With a Covert Narcissistic Father: 11 Eye-Opening Tips

So, you’ve got yourself a covert narcissistic father. Congrats, you’ve hit the jackpot of emotional rollercoasters! You might feel like you’re constantly walking on eggshells, second-guessing yourself, or wondering why interactions with him always seem to end with you feeling, well, off. It’s not you, it’s him. Trust me on that! And no, you don’t ... Read more

a woman standing arrogantly in front of the crowd showing she's above everyone. Experts Say 1 in 6 People Are Narcissists.

Experts Say 1 in 6 Are Narcissists: Are You One?

I’ll be honest, I once Googled “Am I a narcissist?” after an argument left me spiraling with guilt and self-doubt. Turns out, I wasn’t alone. Many survivors of narcissistic abuse question their own identity after years of gaslighting and blame-shifting. But what actually makes someone a narcissist? And how do you know if you’re just ... Read more

12 Most Common Lies Narcissists Tell: Translate Into Truth

12 Most Common Lies Narcissists Tell, Translate Into Truth By Experts

You’ve met them before. That charming, all-too-perfect someone who knows exactly what to say and when to say it. They sweep you off your feet, and everything feels like a dream until it doesn’t. Suddenly, you find yourself questioning reality and doubting your gut; somehow, they’re always right. Well, congratulations my dear, you’ve just encountered ... Read more

a woman standing in the middle of garden with her hand on her chest and head up to the sky feeling happy and relief as she's healing from narcissistic abuse from her parents.

7 Stages of Narcissistic Abuse Recovery: Don’t Give Up

Recovering from narcissistic abuse? Yeah, it sucks. I know this feeling way too well my friend! You’ve been manipulated, gaslighted, and probably spent way too much time questioning your own sanity. But the good news? There’s a roadmap. You might feel like you’re just floating in space right now, not knowing which way is up ... Read more

Feeling Exhausted After Leaving a Narcissist? Here's why?

Why Are You So Tired After Leaving a Narcissist?

So, you’ve finally broken free from the chaos of a narcissistic relationship. You’re free! You can breathe, snack without judgment, and wear whatever you like without someone making it about them. But instead of dancing around in victory, you feel…tired. Not the kind of tiredness that a cup of coffee will fix, but the deep, ... Read more

a woman standing proud while others are clapping for her to call out narcissists' weaknesses in public.

7 Weaknesses That Expose a Narcissist’s True Nature

Ever had someone in your life who’s so self-absorbed that it feels like you’re constantly performing in their personal Broadway show? Yeah, that’s a narcissist for you. They walk around acting like they’re God’s gift to the world, but deep down, they’ve got more cracks than an old sidewalk. I know a thing or two ... Read more

35 Quick Comebacks to Crush a Narcissist's Ego on the Spot

35 Quick Comebacks to Crush a Narcissists’ Egos on The Spot

Dealing with a narcissist is like playing chess with someone who keeps changing the rules and then declares victory before the game even starts. They’ll twist your words, gaslight you, and leave you wondering why you bothered in the first place. Trust me, I’ve been there. Growing up with a mom who seemed to think ... Read more

a cool looking woman standing against a read and yellow background showing her power Moves to Dominate Your Space Around Narcissists.

12 Power Moves to Dominate Your Space Around Narcissists

Living with a narcissist is like being on an emotional rollercoaster, you’re constantly up, and down, and feeling like you’re about to be thrown off. If you’re still with one, you know how draining, confusing, and downright frustrating it can be. Growing up, I faced a similar situation with my dysfunctional family. I was born ... Read more

a woman walking away from a broken mask on the floor symbolizing narcissist survivor seeing the truth of narcissist's lies.

9 Hidden Triggers Narcissists Use to Feed Off Your Reactions

Ah, narcissists. We’ve all dealt with them. They’re like that weed growing on your beautiful grass and if you don’t take care of it, it will over your entire garden and choked all the other life out of it. Narcissists live for one thing: supply. Not the kind of supply like food or water, no, ... Read more

a picture of a man's hand controlling a puppet figure of a woman symbolizing narcissists' Manipulation of their victims.

5 Tips On How to Manipulate The Narcissistic Manipulator

Growing up in a family with a narcissist feels like you’re always in the middle of a high-stakes chess game. It’s exhausting, confusing, and downright infuriating, especially when that narcissist is your own mother, someone who should be your biggest supporter but instead tears you down. My experience growing up was marked by a mother ... Read more