Imagine growing up in a home where your needs are constantly ignored, your feelings are consistently invalidated, and your self-worth is repeatedly eroded. This is the harsh reality of my narcissistic family abuse, a form of emotional and psychological trauma that can leave deep scars on my heart and mind. Healing from narcissistic family abuse … Read more
Growing up, I was the quiet observer in my family, the one who often went unnoticed amidst the larger-than-life personalities of my parents and siblings. I guess in a way, I’m very grateful that I was the black sheep and scapegoat in my family. Though it was tough but I got a lot of very … Read more
Growing up, I always felt like there was an invisible force at play in our family, and I hated it so much. My narcissistic mother was the undisputed queen of our household, her every word and action dictating the atmosphere around us. She was my ultimate nightmare. My father, on the other hand, was a … Read more
Ever felt stuck in the middle of your family drama? You may be dealing with something called narcissistic family triangulation. In this subtle but powerful manipulation tactic, one person plays puppeteer, pulling strings to control perceptions and divide loyalties. Such a toxic dynamic can leave you feeling like the victim, isolated, confused, and emotionally drained. … Read more
Growing up with a narcissistic family was like walking on eggshells. Their relentless need to be the center of attention often came at the expense of their loved ones, leaving a trail of hurt and confusion in their wake. I know this because I’ve been there for way too long. For years, I’ve had to … Read more
Ever felt like your family’s needs and expectations always trump your own? Like your voice doesn’t matter, or that you’re constantly walking on eggshells to avoid their disapproval? I get it. My own journey has been a rollercoaster of success, toxic ties, and the quest for sanity. Sibling rivalry, parental expectations, you name it. Oh! … Read more
Dealing with a narcissistic parent, sibling, or relative can feel like navigating a maze with invisible walls. Trust me, I’ve been there. Growing up with a mom whose values seemed straight out of a fantasy novel, I learned firsthand how challenging it is when your own kin sees people as disposable. Now, I’m no expert, … Read more
Ever found yourself in the chaotic circus of a narcissistic family? I’ve been there, and let me tell you, it’s like trying to dance through a minefield of unspoken rules. From walking on eggshells to decoding passive-aggressive messages, I personally experienced the impacts of dysfunctional families. Some might even say it’s like a secret society … Read more
The decision to go no contact with a narcissistic family can be overwhelming as you will be diving into your own emotions and their reactions. I should know because I was there. The floods of messages, sudden affection, or attempts at guilt-tripping, it’s their desperate bid to reclaim control and pull me back in. But … Read more
You might be wondering, “Is healing possible? What exactly should I do?” First of all, I know you are doing everything you can. The fact that you are reading this right now means you are committed to changing your life for the better. I want you to know that I’m so proud of you! Saying … Read more
