Explore articles about self-love in relationships and post-breakup healing. Learn strategies to maintain independence, and regain happiness.
Ever felt like you’ve been sucked into an emotional black hole and spat out with more questions than answers? Welcome to the chaotic world of a narcissist-empath relationship. It’s a rollercoaster of highs and lows that makes you question your sanity. Buckle up, because I’m taking you through the 21 stages of this wild ride, … Read more
Growing up with toxic parents is like navigating a minefield. One wrong step, and boom! You’re hit with a barrage of harmful words and actions that can leave lasting scars. It’s tough, and if you’re reading this, you probably know exactly what I’m talking about. Maybe you’ve heard these same toxic phrases, or maybe you’ve … Read more
Let’s face it, having difficult conversations with your partner can feel like navigating a minefield with a blindfold on. We’ve all been there, those moments where you know you need to talk about something serious, but you’d rather stick your head in a beehive. I’ve been through this, and let me tell you, it doesn’t … Read more
Living with narcissistic family members? Oh, I feel you. It’s like walking on eggshells every single day, right? But here’s the thing, understanding what sets them off can give you a serious edge in managing those explosive moments. Today, we’re diving deep into the five biggest triggers that send your narcissistic family members into a … Read more
Let’s get real, relationships aren’t all about roses and candlelit dinners. I wish someone would sell a perfect relationship manual so you and I can use it to overcome difficult stages in our relationships. I know wishful thinking 🤪. Ok! If you want a truly fulfilling connection with your partner, you’ve got to dig deep, … Read more
A few years back, I went through a pretty tough situation with someone I trusted completely – my own sibling. It hit me hard, you know? It made me question everything, not just them but myself too. But amidst all that mess, I stumbled upon a lesson that really changed the game for me. I … Read more
If you’re reading this, chances are you’ve dealt with sibling drama just like me. It’s like trying to dodge emotional landmines, am I right? Growing up, I used to think sibling rivalry was just a typical part of family life. But what happens when it goes beyond harmless teasing and starts leaving real scars on … Read more
Growing up with toxic siblings can leave deep scars that often manifest as anger and resentment. I won’t sugarcoat it: I’ve felt a lot of these emotions towards my siblings over the years. Maybe you’ve been there too. It stings when family members, the ones you should be closest to, act in hurtful ways. I … Read more
If you’ve ever carried the weight of unresolved issues with a sibling, you know the rollercoaster of emotions that comes with taking that first step toward healing. It’s a journey that can feel pretty overwhelming yet surprisingly freeing and one that I’ve personally decided to dive into. This was what happened: five years of radio … Read more
Therapy isn’t something I thought I’d ever try, but life has its way of nudging us towards paths we didn’t anticipate. You know, I used to have serious doubts about therapists, I thought most of them were pretty ineffective. But when I hit 25, there I was, sitting in a therapist’s office. And thankfully, I … Read more
