Explore articles about self-love in relationships and post-breakup healing. Learn strategies to maintain independence, and regain happiness.
If you’ve ever been with a narcissist, you know how it goes. One minute, you’re their soulmate. The next, you’re the villain in their twisted little story. I’ve been there…. walking on eggshells, second-guessing myself, making excuses for behavior that had no excuse. The truth is, you weren’t crazy. You were manipulated. Narcissists are masters … Read more
I used to think breaking up with someone meant talking it out, being mature, explaining my reasons, maybe even staying friends. That’s what normal people do. But breaking up with a narcissist? That’s a whole different game. It’s not a breakup but an escape. And if you don’t do it right, you’ll get sucked back … Read more
Growing up in a narcissistic family shaped so much of who I am today. The narcissistic behavior, controlling dynamics, and constant emotional manipulation left scars that I refuse to pass down. Now, as a mom, my biggest goal is to break those toxic cycles and give my son a childhood he can actually look back … Read more
It’s safe to say that we’ve all been there, stuck in a relationship that feels like it’s dragging us down, but we keep telling ourselves that everything’s fine. It’s like convincing yourself that kale smoothies actually taste good when we all know they taste like dirt. The truth is, sometimes we trick ourselves into staying … Read more
Relationships can be a total rollercoaster, you know. I mean, one moment, you’re on cloud nine, and the next, you’re wondering why things suddenly feel like they’re spiraling out of control. While it’s easy to point fingers, sometimes the key to understanding why relationships fail lies in examining our own habits, behaviors, and yes, even … Read more
Ever felt like you’ve been sucked into an emotional black hole and spat out with more questions than answers? Welcome to the chaotic world of a narcissist-empath relationship. It’s a rollercoaster of highs and lows that makes you question your sanity. Buckle up, because I’m taking you through the 21 stages of this wild ride, … Read more
Growing up with toxic parents is like navigating a minefield. One wrong step, and boom! You’re hit with a barrage of harmful words and actions that can leave lasting scars. It’s tough, and if you’re reading this, you probably know exactly what I’m talking about. Maybe you’ve heard these same toxic phrases, or maybe you’ve … Read more
Let’s face it, having difficult conversations with your partner can feel like navigating a minefield with a blindfold on. We’ve all been there, those moments where you know you need to talk about something serious, but you’d rather stick your head in a beehive. I’ve been through this, and let me tell you, it doesn’t … Read more
Ever notice how the more you grow, the more your narcissistic family seems to unravel? You say one honest thing, set one simple boundary and suddenly you’re the villain. Give me a break! It’s not just random. Narcissistic families operate on control, silence, and emotional enmeshment. The moment you challenge that dynamic even gently it … Read more
Let’s get real, relationships aren’t all about roses and candlelit dinners. I wish someone would sell a perfect relationship manual so you and I can use it to overcome difficult stages in our relationships. I know wishful thinking 🤪. Ok! If you want a truly fulfilling connection with your partner, you’ve got to dig deep, … Read more
